RE-CONNECTING HUMANS TO NATURE
Reconnecting humans to nature through yoga is a powerful way to cultivate awareness, harmony and a deep sense of belonging to the Earth. Yoga is about union - of a body, mind and spirit - but also of the individual with the greater whole, including the world.
MEET DIANA
A married, tea and yoga loving mom of two amazing adult children…and a dog mom to two fur babies! I began practicing yoga with friends at a home based yoga studio. The instructor was amazing and she ended every yoga class with “tea time”. To be honest, “tea time” was the only thing I looked forward to at the start of every class. We would sit around, sip tea and talk. It was a sense of community, relaxation and friendship that left a lasting impression. I learned a lot about yoga and wanted to share my knowledge with others. I took the leap and enrolled in a yoga teacher training class.
During this time, I also enrolled in a few wellness courses: reflexology, and hot stone massage. I’m at the point in my life where I have the time to do what I want and need to do.
Welcome to Sati wellness. The logo comes from the Thai word for “sati”. The term comes from Buddhism, where Sati is the “memory” or “retention”, commonly translated as mindfulness. “To remember to observe,” is an essential part of Buddhist practice.
I offer yoga, various teas, reflexology and hot stone massage.
Come along and see where this adventure leads us!
